The January blahs. It’s real, and it hits those of us living in the tundra that is the Midwest like a one-two punch. Per usual, we scroll through our social media feeds, but weeding out the useful information is daunting when you can barely feel your fingers. That’s where we come in. We want to provide you with the essential information you need in one easy place. Right here.
Sleep. We all need more of it. Want to know how you can improve your sleep fitness (yes, that’s an actual term)? Keep your eyes open, don’t reach for the coffee, and check out this link.
As more of us learn to take ownership of our health, information is power. One must stay abreast of what’s happening across the world that could affect our health. Here are nine big health stories to watch in 2015.
Did you know one out of every eight patients in Richmond, VA goes to an urgent care with flu-like symptoms? That’s a scary statistic that’s being seen across the county. Here’s another reason to get a flu shot and wash your hands.
Speaking of urgent care clinics, the need for convenient and affordable care will continue to grow in 2015. A number of our team members have been watching the trends closely. From Meaningful Use to health systems partnering with urgent cares, here’s what to keep your eyes on this year.
Finally, our homes are our domains. This time of year, warmth and comfort are musts in our homes. Find out how to winterize your home, keeping the icy cold winds out and the much-needed heat in.
We hope this information makes your January a little less blah and a little more bustling.